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Namaskar! Welcome to our Yoga and Meditation classes in Melbourne.

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Yoga Teacher Training Course

yoga teacher training

The Yoga Teacher Training Course - PART TIME

Located in Melbourne Australia we specialise in Yoga Teacher Training Courses based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional & authentic. We also conduct regular yoga classes in Melbourne (Australia). The Teacher Training Course is specially designed by Yoga & Meditation School of India which intends to provide QUALITY Yoga Teacher Training course following strong foundation which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Sv?tm?r?ma Hatha yoga (Sanskrit ) from Ha?ha?prad?pik?), Yoga Techniques, Yogic Lifestyle principles complimenting todays modern life.Read more

Yoga Classes

yoga class

What we teach?

Our classes blends the traditional Hatha yoga and Ashtanga yoga system which also includes some specific sequencing of Vinyasa (Sanskrit term for breath and movement) which really ignites your POWER, tones your body, helps you balance your mind and burn calories thus culminating in a beautiful holistic experience of yoga. The classes allows Beginners and all levels to be challenged in the same class. You will practice in a spacious heated modern studio at 25 deg temperature to get the best result. Read more

Meditation Classes

spiritual yoga

Why Meditate?

Human mind is fickle, like a butterfly, which very often travels even faster than the speed of light. It does not wait at one place for long time. In this stressful day to day life, we do not have any control on our mind journey as we either keep brooding over our past memories or think too much about our future!!

What is meditation according to yoga ?

Meditation is an experience where your mind becomes completely thoughtless (stress free) while you are fully conscious. Read more

Private Yoga classes

Our private clients are either super-busy and can’t make it to evening class regularly, or, they are carrying a specific injury. Either way the one-on-one attention is a fantastic way to help them get the most out of a really tailored yoga practice that matches the needs of their schedule, and of their body.

It’s a great option for you if you would like that personal focus on getting the most benefit out of your yoga practice with minimum disruption to your busy week. Read more

Corporate yoga classes

The key to success for any company begins with a healthy productive and energetic workforce. Offering yoga in the workplace gives your employees the opportunity to exercise their bodies and minds during the workday thus increasing motivation productivity and general well being. Read more Read more

School Kids Yoga

meditation class for little

What Yoga & Meditation school of India offers to kids?

The whole focus of introducing Yoga and Meditation for kids is to teach them how to relax and be more focus in their day to day activities. We conduct yoga classes for SCHOOL KIDS from PREP upto GRADE 6 in schools . The session are interesting, funny and challenging (at kids level). Our aim is to bring out the hidden talent & potential of the child and bring a healthy mind body balance.YOGA AS A PART OF SCHOOL DAY

Our approach to teaching yoga as part of the integrated school day within established school routine plus input from teaching staff results in a much livelier , more vibrant and fun learning experience. And at the same allows us to focus on the social and emotional aspects of childrens learning. Read more

Students Reviews

Absolutely Brilliant! Yoga school of India has really help me to balance my mind & body in great way. The relaxation at the end is the bomb! Thanks!

Kazuho Ohashi - Dancer

After each yoga class, I come away feeling peaceful and strong - mentally, physically and spiritually.Thank you Samir.

Keren - Law student

I have also done the Yoga School of India meditation course. I was really impressed at how our teacher, Samir, gave each student individual attention.Read more

WORKSHOPS & EVENTS

These workshops are run by Samir Rane, the principal director of the organisation and are highly recommended and sought after yoga workshops in Melbourne and Australia.

These workshops are run regularly throughout the year in our studios.Read more