हरीओम् (Hari Om)
YOGA TEACHER TRAINING (Part Time)
A life changing experience for your mind,body & spirit
Next YOGA TEACHER TRAINING - LEVEL 1 BATCH
Starts from 17th July 2016 and finishes 11th December 2016
200 + Hours International Certification Program
ABOUT THE YOGA TEACHER TRAINING PROGRAM
Yoga & Meditation School of India is an internationally renowned yoga school in Melbourne Australia. Our Yoga Teacher Training program is based on world`s oldest Ashtanga and Hatha Yoga systems which are traditional and authentic.
Our Yoga teacher training is specially designed for you to provide a QUALITY Training with strong yogic foundation from India which includes traditional Yoga Philosophy (Sage Patanjali’s Ashtanga Yoga and Swami Svātmārāma Hatha yoga from Haṭha‐pradīpikā), Yoga Techniques, Yogic Lifestyle principles complimenting todays modern life. It will endow the yoga aspirants with guiding principles of their own personal, physical development and habituation to spiritual consciousness. Besides the centre location and being a Part Time training program, it is very convinent and suitable for many working and non working professionals.
Accreditation & Insurance
Successful completion of YTT program from Yoga and meditation school of India provides you with the opportunity to start your own yoga classes or work as a qualified traditional yoga teacher. All our succesful applicants are instantly eligible for Professional Indemnity and Public Liability Insurance after completion of our Yoga Teacher Training period.
Keeping the tradition of yoga we encourage students to first attend some public classes under the direct guidance of the principal yoga teacher under whom they are going to learn this mystical science. Once you take this step your heart will tell you which place is right for you to continue your education. PS - Yoga is all about EXPIRENCE and not uni syllabus.
WHO CAN JOIN?
We welcome everyone who is passionate about learning the true essence of yoga and would like to teach in community or want to do self development or who want to simply find a new lifestyle to live a better life in todays world. All are welcomed.
Please note: All Yoga teacher trainiees will be trained and mentored from basic level with regards to asanas practice and teaching. What is required is your passion to learn yoga and its values.
Your Application will be subject to approval based on your interview with the course director.
Please note, students travelling to Yoga and meditation school of India should not come with the expectation of just obtaining authorised or certified status. The idea is that you come to learn, experience and deepen your Yoga practice. Before joining our teacher training course you need to make sure that you can allocate dedicated time during the course period to gain and implement the learnt knowledge. The fees for this course is non-refundable. There are only limited seats available and will be allocated on first come first serve basis.
Samir Rane is the principal teaching faculty at Yoga and Meditation school of India and comes from a Hindu yogic family where yoga is being followed as tradition and he is the 3rd generation to carry on the lineage with years of experience in teaching students in different countries including Australia, New Zealand and India. He is associated with yoga for last 26 years and till now more than 3200 students have attended his public classes in Melbourne.
Our other teaching staff includes highly qualified faculty in Medical science specialised in Modern and Yogic Anatomy including Ayurveda.
Course Study notes and information
All students will be provided with our specially prepared training manual having all practical and theory yoga related information..
TEACHERS TRAINING PROGRAM DETAILS
Yoga techniques- includes practical training / practice combined with theory & lectures.
Yoga Sutras, Shlokas & Mantras
Knowing the foundation of Yoga - The 5000 year old main yogic SUTRAS of Sage Patanjali, understanding its meaning and use in our day to day life. Recitation of ancient healing Vedic Mantras and Shlokas, experiencing its amazing vibration effects on yourself and understanding its meaning.
In below video you will see how our Yoga Teacher Trainees batch practice yogic mantras as a part of their training .
Different levels of sequence. Training will be given with clear understanding of how and why we need to do surya namaskar in particular way. This will also include recitation and learning of specfic mantra used during Surynamaskar. You will also know the medical benefits.
Yoga Asanas (Poses)
Various traditional Asanas includes beginners level, intermediate and some advance levels these includes more than 65 plus asanas
(Please note we don’t invent asanas or styles to impress you during the course but follow the traditional fundamental yoga )
Main Asanas Categories involved are
• (Tada & Tola) Standing & Balancing
• (paschimo)Forward bends
• (purvo)Backward bends
• (Pota) Abdominal position Asanas
• (Viparita) Inversions Asanas
• (Baithak) Sitting asanas
Specific asanas for injury prone people, High blood pressure, Heart issues, pregnancy and other health related issue are also included.
Pranayama –Bandhas- Mudras Techniques
Conscious breathing requires sensitivity to properly direct life energy (prana), which makes all physical, mental, and spiritual life possible. It is the subtle thread that connects us with universal consciousness. Pranayama is a way of using the breath to receive, generate, distribute, and store this vital energy. We will explore Ujjayi (victory breath), nadi shodhanam (alternating nostril), kappalabhati (breath of fire), sitali (cooling breath), and many more.These plays very important role in Yoga students life when followed by bandhas and mudras.
you will learn how to use different traditional technics along with its medical benefits and precautions.
Dharna (Concentration ) & Dhyana (Meditation ) process
►You will be trained in different ancient meditation techniques like Om meditation, Chakra meditation and many more
This training also includes
►How to prepare your mind for meditation in traditional way ?
►How to implement the process in day to day life?
►How to conduct meditation class for students.
Shatkarmas (Cleansing process)
You will learn some of the special internal body cleansing techniques,experience its medical benefits. These unique techniques are dating back to 1200 AD from traditional Hatha yoga.
Conducting yagna in group. Understanding its relevance and Yogic philosophy. Experince the powerful intensity of JAPA MANTRA in presence of AGNI. Once in a life time experience.
Traditional Yoga Philosopy, Theory, lectures includes
SAGE Patanjalis Ashtanga yoga and its important Sutras
Origin and principles Yama, Nimaya, Asanas, pranayama, Prathahara, Dharana, Dhyana, Samadhi
Origin and Philosophy, Yamas, Niyama, Asanas, Mudras, Bandhas, Shatkarmas
You will be learning and experiencing in practical way on how this principle works for you in daily life based on VEDAS. Learn about self enquiry, who you are and where you are heading in life?
Understanding the meaning specifically related to yoga asanas, pranayama and meditation and proper practice of pronunciation
Mantra’s & Chants
Learning the meaning, pronunciation and recitation practice withstand learning the art of using it during yoga classes.Scientific effect and benefits of mantras.
Bhagvada Gita and correlation of Yoga
Introduction to Vedas, Uphanishads, Gunah, koshas
Introduction to Ayurveda, Our different body types, Massages, veg cooking recipes
Yoga and its application on Human Anatomy
This involves theory & lectures related to…
►General anatomy and Yoga benefits
… Nervous System
… Endocrine System
… Lymphatic System
… Respiratory System
… Cardiovascular System
… Digestive System
►Biomechanics of asanas
►Chakra channels within the body.
You will be learning the art of self-correction, injury recovery and precautions while performing the asanas and pranayama. This knowledge is important for any yoga teacher while conducting their own yoga classes.
This section will also cover Introduction to Yoga as Therapy & medical research results related to yoga.
PRACTICAL TEACHING METHOLOGY
The yoga teacher trainees will be trained and mentored on various important aspects of asanas training considering the tradition and Safety.
→Preparation methods before conducting yoga class.
→How to conduct and instruct a small class of 15 people and big class about 50 plus people at one go, time management for each asana , how to keep the class alert and enjoyable all the time.
→Conducting classes without losing the focus of traditional system.
→How to keep proper body alignment while practising and performing in front of students and to avoid injuries?
→Explaining Medical benefits and precautions of different asana while conducting classes.
→Ways to manage beginners and regular yoga students in same or different class.
→Different aspects involved while teaching yoga at club level and dedicated yoga class.
→How to keep your own practice going in busy teaching schedule?
Yoga for Pre and Post pregnancy phase
You will learn the traditional yoga methods used during these period
Yoga for people with special needs
You will be guided on how to teach yoga to people suffering from anxiety, depression, stroke and many other medical problems
Yoga for Kids and Teens
You will train on how to teach school kids and how to handle a kids class of different age group.
Training on conducting Private Yoga classes
This will be a special session for you where you will be trained and mentor on how to conduct classes for people on one to one basis.
MOCK GROUP TEACHING CLASSES
Every student will be trained to conduct mock up teaching session within their training group.
You will be given feedback on your teaching skills.
You will learn to observe others while teaching.
Yoga teacher’s vision and role in community
What vision you should have when you start teaching yoga to public (both in your studio or teaching in clubs).
How to become a succesful yoga teacher in community.
Journey towards becoming a Yoga Guru.
How to start your own Yoga classes and start teaching traditional yoga ?
You will be given inputs on latest different advertising mediums for promoting your classes along with marketing tips
We will share our experiences and success stories of past batch students who are currently running their own studios and also those who are teaching in Gyms and schools.
Practical & Theory Exam
2 levels of practical and Theory (written exams) during the 6 months intensive course.
Practical experience as Assist trainee Teacher in Public group CLASSES
As a part of training Students will be given opportunity to perform asanas and assist our main teacher in front of live classes which will slowly help you to boast your confidence in facing the crowd.
You will be participating as Assist trainee teacher as an when required based on the instructions of our main teacher)
For Yoga Teacher Training Course Enrollment and other details.
Please Email: firstname.lastname@example.org