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CERTIFICATE OF

AYURVEDA HEALING  

&

 AYURVEDA CHEF

(Unique Training programs which Covers Ancient and tradtional Diagonosis, Food cooking/nutrition & Clinical therapies)


 

INTRODUCTION

Ayurveda  in Sanskrit means   the science of Life or  often know as mother of all healing in Ancient India and has till date has always been part of its Heritage. Dating back over 5000 years, the roots of Ayurveda are deeply steeped in history and tradition. Ayurveda advocates that each person is born with a Prakruti ( basic genetic make-up) Maintaining that genetic make up at the very core of what this healing system seeks to achieve. In your fast paced, often highly stressful modern world, there are plenty of factors that can make your Genetic make  imbalanced. This imbalance is referred to as ‘Vikruti’ and is the root cause of disease and ill health.

While preventing and treating and healing is an important aspect of Ayurveda  the health system reaches far beyond treating illness and encourages a holistically balanced, well lived life. Ayurveda is a complete wellness system that encompasses all aspects of life, health and happiness.In the recent years this knowledge ancient lifestyle  has gained global acceptance especially for alternative ways of preventive, curative and rejuvenate processes making life a more pleasurable experience.

What is the main Objective of this course?

The main objective of this course is to provide you with a high quality Authentic Ayurveda program as practiced in traditional way in India. This training program  will give you many successful results with regards to your health and nutrition which are based on  IMPORTANT Ayurvedic aspects which can be used and implemented in your daily life. The Training program is specific design keeping in mind it’s easy to understand with hands on practical knowledge as passed on for generations in Sanskrit terminology.   
 

Who can attend this course?

Basically a layperson or anyone who is interested in keeping good health and Healing. You should have passion to learn from scratch as dedicated student.  There is growing demand for Ayurveda along with yoga and our school provides you both these ingredients for living a better life style. This Ayurveda training is also recommended for  any Yoga teacher or health professional  who like to add this amazing  science to their  current knowledge.

Learning this valuable knowledge will help you to take care of fitness and nutrition and heal any common illness.  The program is crafted beautifully at the highest quality standard by experienced highly trained faculties  in Ayurveda.

 

What you will learn and gain in this Ayurveda course?

Learn the fundamentals of Ayurveda diagnosis of  your body constitutions via unique Ayurvedic lifestyle diagnosis techniques and assessments.

♦ Finding the Imbalances in the body and provide correct Ayurvedic lifestyle solutions based on different constitution of your body type.

♦ Learn to cook easy food based on different spices and herbs and also according to your body type and become expert in mastering different delicious Ayurvedic Cusines.

♦ Practice and learn hands on ancient (clinical) Ayurvedic Therapies which are used for generations and result oriented. Resolve common issues related to musculoskeletal health example back pain, Deep relaxation therapies for stress control, weight loss and much more . 

Ayurveda Chef - You need to complete Modules 1 to 4

♦ Ayurveda Healing - You will need to complete Modules 1 to 5

 

Insurance
All our succesful applicants
after completion of Training period who wish to take insurance are eligible for Professional Indemnity and Public Liability Insurance from our reputed Australian Insurance  provider.

MODULES

1) Introduction to Ayurveda & history

Aims & Objectives


The Origins of Ayurveda
→Ayurveda & Human Potential
→Introduction to Sanskrit Ayurvedic words
→3 Ancient Disciplines
→8 Primary Specialities of Ayurveda
→Samkya Philosophy
→Western Medicine vs. Ayurvedic Medicine

Ayurveda students are taught to start to look at everything within the five elements from the way people are, health conditions, how the weather can affect people and more. They learn way the three constitutions—the natural energies—called doshas as well as to recognize them in individuals as well as in symptoms and imbalances. Daily routine is taught to enhance the individuals within  their dosha balance

 

 

2) Main principals of Ayurveda  &  Knowledge of Traditional Ayurvedic assessment tools

Ayurveda students are taught to start to look at everything within the five elements from the way people are, health conditions, how the weather can affect people and more. They learn way the three constitutions—the natural energies—called doshas as well as to recognize them in individuals as well as in symptoms and imbalances. Daily routine is taught to enhance the individuals within their dosha balance.

►Understand and analyse body type based on Doshas

►Ayurveda Jiwan Pariksha

►Learn how to use Doshas and Bhutas (Body Type)

►Learn to assess agni (fire) in the person

 

3) Gunas

      All things we ingest are sattvic, rajasic or tamasic in nature. These are the 3 Gunas.. Gunas are the process in which what is subtle becomes gross within the body. It is the quality of  what we take e take in. Students are shown the application of the gunas, how to recognize them and how to use the gunas in bringing well-being This part of the course reviews Western anatomy and physiology focusing on the organs, the nervous system and the digestive system. Ayurvedic anatomy is annexed to Western anatomy and physiology and includes Ayurvedic angle on the bodily tissues, digestion, flow within the body

 

4) Ayurvedic Food Cooking and Cuisine Practical training

(OUR STUDENTS ENJOYING THEIR COOKING)

 

 
GET READY FOR HANDS ON TRAINING TO DELIGHT YOURSELF AND PEOPLE BY BECOMING A SPECIALITY AYURVEDA CHEF .


You will be trained on DIFFERENT CUSINES of Ayurveda to become a perfectionist in bringing the delicious taste and results. Ayurvedic nutrition class training  is more than just eating it is much more personalized and you will be trained to use the right ingredients to remove the imbalance from your body. The different dishes are based on traditional herbs and spices and more important based on  his or her dosha and imbalances. The uniquness of this program is to train you on how to use Ayurveda herbs and spices for the food available in the place you live. Nutrition can serve as an essential tool in making people healthy, balanced and happy.

 

       

 

What you will learn and gain in this specialise Ayurveda CHEF training ?

Gain perspective of the spiritual aspects of cooking and consciousness in modern life.
♦  Identify ingredients according to their biochemical and bio-qualitative properties
♦ Understand the dosha-balancing properties of foods and spices based on their taste, potency, post-digestive effect, and unique healing benefits
♦ Learn the subtleties of making, preserving, and using various herbs and spices in cooking
♦ Learn Ayurvedic food compatibility and practice it in menu planning
♦ Learn a variety of skills and techniques to prepare prana-rich food
♦ Learn how to prepare many traditional Ayurvedic recipes
♦ Learn to adapt and transform everyday dishes, and other styles of cuisine, into health-supportive Ayurvedic meals
♦ Learn how to cook Ayurvedic food for people with illness
♦ Recipes: stocks and sauces, salads, vegetables, grains, soups, beverages, cleansing dishes, desserts, homemade dairy products, digestive aids, accompaniments & new creative ayurvedic dishes (class of a Master Chef)
♦Knowledge of main herbs and spices


The practice of Ayurveda requires the strong knowledge of the benefits and characteristics of the main herbs and spices. These are instrumental in prevention, maintenance of health and to relieve symptoms. Students are taught to use these herbs and spices in a variety of ways to treat themselves and their clients.

Daily & seasonal routine

A large portion of a healthy lifestyle is to have daily and seasonal routines. The daily routines are designed for individual people to keep the mind, body and spirit healthy and emphasize the individual’s doshic needs. Seasonally, a person’s system must be ready for the changes that come. Special attention is made to the climate we are in and how this Ayurvedically affects individuals.

5) Traditional Ayurvedic Clinical Therapies

Many of these clinical therapies can be done at home to treat  many alignments. You will be able to treat people with any muscular pain, lower back, neck, knee pain, instant stress reliving techniques, skin toning, Anxiety, depression, hayfever and much more. 
(Students will be given special hands on training in a specialize Ayurvedic clinic)

ABHYANGAM

 

Ayurvedic massage is the key part of Ayurvedic therapy. Many of them you can implement at home or if you are an professional or yoga teacher can add this assets to your services. Ayurvedic massage should be carried out every day to promote positive health, overcome fatigue, strengthen the nervous system, improve eyesight, nourish the bodily tissues, increase longevity, normalise sleep, instil flexibility and sturdiness as well as to maintain good health in general.

SHIRODHARA

 Shirodhara is a ancient herbal oil treatment used on your third eye which directly relaxes your nervous system. It will helps to improve the function of the five senses, as well as insomnia, stress, anxiety, depression, fatigue. The student will be trained different aspects of shirodhara and how to precisely use it in effective way.

 

KATI/ GREEVA/ URO/JANU VASTI (Musculoskeletal Treatment)

These are simple highly effective treatments used  for back and neck pain and spinal disorders. Special oil is used to give the desired results. For thousands of years the tradition of black gram paste is used,the students in this training will be taught in same way to get the amazing  results.

 

Pinda Sweda or Podikizhi (Preparation of Pinda)


Pinda sweda is a combination of herbal pouch massage and sweating therapy used in musculoskeletal problems like rheumatoid arthritis, helps to prevent varicose veins and dry skin. 

Pizhichil or Sarvanghdhara

Pizhichil or also know as Sarvanghdhara is a unique and rare type of oil treatment which in the ancient India was known as the treatment of aristocrats because it was prescribed only for Maharajas (Kings) and Rulers.  Pizhichil or Sarvanghdhara signifies dhara (stream of warm oil given to the whole body by hands. This treatment is very useful for like arthritis, hemiplegia and muscle spasm related issues .

Nasya

This is a unique Ayurvedic process in which oil is administered through the nostrils. Nasya is a part of panchakarma as it helps in detoxifying the head. Common issues like Sinusitis, Migraine are taken care.

 

Next Weekend Batch starting soon.

 

For more information, interview and Admission pls apply on info@yogaschoolofindia.com.au